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Start with the level of education, guidance, and accountability that feels right for you.
The Synergy Foundations Program
Four self-paced modules covering nutrition, realistic movement, stress management, mindfulness and self-compassion.
Founding price: $67
Regularly $97
The Synergy Foundations Guided Experience
The complete Synergy Foundations Program plus one 60-minute coaching session, one 30-minute follow-up and personalized next steps.
$225
8-Week Personalized Coaching
The complete Synergy Foundations plus four private sessions, personalized goals, accountability, and brief between-session support.
$425
Schedule a complimentary 20-minute discovery call before purchasing.
Already worked with me? Individual coaching sessions are available when you need continued accountability, help working through an obstacle, or support updating your wellness goals.
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